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Renée Rapp - Mean Girls | 2024 | Paramount Pictures
Rachel McAdams - Mean Girls | 2004 | Paramount Pictures
Regina George is an interesting case study. She's the mean girl, the villain, the Bitch. However, unlike most villains, we, like the characters of Mean Girls, both crave Regina's approval and want to be just like her (no one ever wants to be Victor Frankenstein, nor did the fellowship seek Sauron's approval of their quest). While we could have great fun dissecting the withertos and the whyfors of why we all love Regina, I would like to propose that the #bossbitch we love, in all likelihood, does not love her self.
While the argument can be made that "narcissism" is overused, the term narcissist is apt in our unpacking of Regina if we use the framework of Alexander Lowen in his book Narcissism: The Denial of the True Self. To Lowen, a narcissist is a person who is not acting through their true self and, rather, is actively suppressing the self, and their ruthless nature is credited to their quest towards a state of unfeeling. He states, "[A narcissist's image] stands in contrast to the true self, which resides behind the facade or image" (Lowen 46).
What this means is that Regina, the mean girl, is an identity performed by Regina in an attempt to keep her self under control via submission and conformity to social expectations. She is "the queen bee," to steal the words from Damien, and that means she is the peak of what a woman ought to be in American high school society: beautiful (in the bounds of the male gaze), heterosexual (but not too sexual), smart (but not so much that she intimidates her male peers).
But why is she mean? It takes tremendous work not to feel, and even more to control the environment around her. But, more than that, her true self, as she denies it, is angry at its denial. As Regina's egoic denial of her real self persists, her meanness toward others mirrors the meanness she expresses toward herself. As Lowen states, "The denial of feeling characteristic of all narcissists is most manifest in their behavior toward others. They can be ruthless, exploitative, sadistic, or destructive to another person because they are insensitive to others' suffering or feeling. This insensitivity derives from an insensitivity to one's own feelings" (Lowen 49).
Which begs the question: who is Regina underneath the mean girl?
In both the 2004 and 2024 tellings of Mean Girls, Regina rejects Janis in 6th grade. In 2004, Regina claims that it was because Janis was getting "weirdly jealous" of her dating Kyle. In 2024, Regina believed Janis had a secret crush on her and began undermining Janis socially. In both cases, what if Regina's response to Janis was an overcompensation to the romantic feelings that she was developing for Janis?
For Regina, a developing 12-year-old learning to pass in a heteronormative, predominantly white, upper-class setting, to develop these feelings for Janis would be against the image that she had been crafting of her self. The self "is not a mental construct but a bodily phenomenon. To be in touch with oneself means to sense and be in touch with one's feelings. To know one's feelings, one has to experience them in their full intensity and that can only be done by expressing them" (Lowen 67).
If Regina could not express her feelings for Janis, they would be suppressed. This, as a result, would mean that any time Regina might either be in question as to her feelings for others means that she would have to defend her image by projecting her feelings onto Janis so overtly that no one would ever question Regina's sexuality. Ergo, "Why are you so obsessed with me?" This state of cognitive dissonance (constant suppression and denial) would lead to a state of "insanity" Lowen states. He says, "Insantiy develops when the ego or the conscious mind is overwhelmed by a feeling it cannot integrate" (Lowen 171).
What is the ultimate trigger that launches the Mean Girls story? Cady. Janis's new friend.
At the beginning of Mean Girls, Janis only has one friend: Damien. As a gay man, Regina would natually have zero interest in him. @AnnieDoesLife states on TikTok: "If Janice had a boyfriend, Regina would have stolen him (2024)." Damien was the one friend Regina could allow Janis to have, as he was never a threat to her. However, with the arrival of Cady, the dynamic Regina previously had under control begins to unravel.
Coach Jackie J on TikTok states in her video essay that Cady is making Regina jealous because she's becoming friends with Janis, which leads to Regina flirting with Cady and compensating with "cumpolsory hetero behivior" (2023). We see this as Regina begins to use Aaron against Cady to make her jealous later in the story. As her anxiety towards Janis and Cady's relationship grows, she uses Aaron to keep Cady both in line (and away from Janis) while keeping her image of the ultimate woman in place.
Renee Rapp's (Regina 2024) belief that she believed that Regina was a lesbian. This does not mean Regina herself consciously knew nor accepted this reality which makes Regina nor only an infinitely more intriguing character, but a relatable one for many women in 2026.
Reneé Rapp | Mean Girls 2024
Is Mean Girls Actually a Tragedy?
If this is true, might Mean Girls actually be a tragedy? A tragedy of a woman who wants to be loved for her self, but can't free herself from the patriarchal mental infrastructure of her upbringing, leaving her isolated and angry instead.
A fully embodied Regina wouldn't be a mean girl. The 'mean girl' is a persona who acts to keep feelings suppressed. As Lowen stated, this meanness is a reverberation of how a person treats their self. However, a fully embodied Regina might still be considered mean by others, but for an alternative reason. In juxtaposition to the mean girl persona, a fully embodied and actualized Regina would be "mean" because she is not apologetic about her selfhood.
Were Regina self-actualized, she would not be the ideal woman under the male gaze. In fact, she would be threatening to men as she would reposition herself from object-of-desire to competitor. Her self-acknowledgment would allow her to express her feelings for Janis proudly despite the objection of others and therefore, reclaim her self. This sense of self is the true seat of personal power. However, while Regina in Mean Girls has the audacity, she lacks the authenticity and therefore cannot step further into real, sustainable power.
This is why I was a mean girl sometimes in high school. For me, growing up in West Texas in 90s/00s evangelical culture, girls were not allowed to envision themselves as anything else but straight. Even for those who considered themselves secular allies, few of us could imagine ourselves as experiencing such feelings about another girl. Affection such as holding hands, linking arms, or near any other physical contact with another girls was nearly as forbidden with girls as it was with boys. Though it was assumed one was doing such things with boys in private, it would be a heresy greater than sin itself to be caught doing so with girls.
Which is why Mean Girls is such a pivotal story to be told in 2026. Regina represents an inner struggle within those who have grown up embedded in the hegemony. A struggle of maintaining the status quo in order to retain privilege versus allowing the self to express itself. If Regina hides her feelings behind a mean girl identity, what might many class, religious, or political identities be concealing underneath?
Regina's struggle is a struggle of all humanity. What parts of our selves do we give up in exchange for the power our roles, identities, and comfort? The classic Faustian deal is not a single offering up one's soul to the devil - but the accumulation of years of perpetual abandonment of the self in exchange for perceived safety. It is only one day when we have finally gone too far that we realize along the way we have lost our selves. In that, Regina holds up a mirror in which we see the tragedy of the lost self.
That is what makes the ending of Mean Girls so exceptional. In the end, if Regina lets go of her IT girl status and the privilege it affords her, she can pick up her own power and choose her own way instead. In the same way, we are invited to examine the tools we are also using to keep our selves at bay. How might we improve our lives, were we only to allow our selves to actually exist?
ReginaXJanis Fan Art
@cnd.arts on Twitter/X
Bibliography:
Church, Dawnson. Mind to Matter. Hay House Inc, June 2018.
jcubedhax @CoachJackieJ. "and thats a hill i will die on #wlw #lesbian #reginageorge." TikTok, uploaded by jcubedhax, December 4, 2023; https://4d1c06dd.isolation.zscaler.com/profile/0cb16706-78ca-4463-bfa9-40812abb1ea5/zia-session/?controls_id=dc074b7e-44f9-41a4-b622-1a2e691c7f8c®ion=cle&tenant=9bdf164cfefd&user=9e8077f951f3415b7c8c89224e1e9f23332da1c62992554b688f25999c8b1699&original_url=https%3A%2F%2Fwww.tiktok.com%2F%40jcubedhax%2Fvideo%2F7308955024665660702&key=sh-1&hmac=929ef004961e63a1bee6464ae6820a5be7c2e434b882ad4b2b6cbd8c20f048c8
Lowen, Alexander. Narcissism: Denial of the True Self.
Visual Pleasure and Narrative Cinema by Laura Mulvey
Shaffer, Annie @AnnieDoesLife. "Regina George is gay." TikTok, uploaded by Annie Shaffer, August 22, 2024; https://4d1c06dd.isolation.zscaler.com/profile/0cb16706-78ca-4463-bfa9-40812abb1ea5/zia-session/?controls_id=dc074b7e-44f9-41a4-b622-1a2e691c7f8c®ion=cle&tenant=9bdf164cfefd&user=9e8077f951f3415b7c8c89224e1e9f23332da1c62992554b688f25999c8b1699&original_url=https%3A%2F%2Fwww.tiktok.com%2F%40anniekshaffer%2Fvideo%2F7406035669795048746&key=sh-1&hmac=46370fa0ec6fac4bbe5b63f2b26a1a0490ce15919a173c4265c7ca968c2351f3.
Further Recommended Reading:
Church, Dawnson. Mind to Matter. Hay House Inc, June 2018.
jcubedhax @CoachJackieJ. "and thats a hill i will die on #wlw #lesbian #reginageorge." TikTok, uploaded by jcubedhax, December 4, 2023; https://4d1c06dd.isolation.zscaler.com/profile/0cb16706-78ca-4463-bfa9-40812abb1ea5/zia-session/?controls_id=dc074b7e-44f9-41a4-b622-1a2e691c7f8c®ion=cle&tenant=9bdf164cfefd&user=9e8077f951f3415b7c8c89224e1e9f23332da1c62992554b688f25999c8b1699&original_url=https%3A%2F%2Fwww.tiktok.com%2F%40jcubedhax%2Fvideo%2F7308955024665660702&key=sh-1&hmac=929ef004961e63a1bee6464ae6820a5be7c2e434b882ad4b2b6cbd8c20f048c8
Lowen, Alexander. Narcissism: Denial of the True Self.
Visual Pleasure and Narrative Cinema by Laura Mulvey
Shaffer, Annie @AnnieDoesLife. "Regina George is gay." TikTok, uploaded by Annie Shaffer, August 22, 2024; https://4d1c06dd.isolation.zscaler.com/profile/0cb16706-78ca-4463-bfa9-40812abb1ea5/zia-session/?controls_id=dc074b7e-44f9-41a4-b622-1a2e691c7f8c®ion=cle&tenant=9bdf164cfefd&user=9e8077f951f3415b7c8c89224e1e9f23332da1c62992554b688f25999c8b1699&original_url=https%3A%2F%2Fwww.tiktok.com%2F%40anniekshaffer%2Fvideo%2F7406035669795048746&key=sh-1&hmac=46370fa0ec6fac4bbe5b63f2b26a1a0490ce15919a173c4265c7ca968c2351f3.